Hi Ladies, my name is Shaina Fields. I am a NASM certified personal trainer. In addition, I hold specific certifications in indoor cycling (Schwinn) and the TRX system—bringing you a diverse range of fitness expertise.

My outlet into fitness was indoor cycling, I’ve been a spin instructor for about 6 years. These days, my main focus is on sharing knowledge about proper form and empowering lifestyle changes.

To me, training transcends the boundaries of the gym. It’s the invaluable hours spent outside the fitness center that truly shape our journeys, and that’s where I come in. Coaching has proven to be an incredibly rewarding way for me to contribute to my community, and I’m genuinely grateful for the opportunity to share my passion for health and fitness. My ultimate goal is to inspire and motivate you to achieve your goals and unlock your true potential.

Let’s team up and embark on this exciting fitness adventure together. I’m here to provide expert guidance, support, and unwavering motivation every step of the way. Let’s make your dreams a reality!