The One Mind & Body

The One Mind Body: Stott Pilates Instructor Training Program

Our training center specializes in Stott Pilates – a method known for its strict and precise approach. Our experienced trainers provide individualized instruction to help you achieve your fitness goals. Whether you want to become a certified instructor or experience the benefits of this method, our well-equipped center offers the latest tools and techniques to strengthen and tone muscles, improve flexibility and posture, and enhance overall well-being.

Class Dates:

October 23-25, November 6-8, 13-16

– 10 Days

– 5 Hours + 30 Minute Break

– 12 PM to 5:30 PM



(Includes books and materials)